Cheese & Wine & why?

Traditionally

Paired Together (for a reason)

Cheese and Wine

Tea and Scones

Rice and Beans

Bread and Olive Oil

Coffee and Milk

Ghee and Warm Rice

Turmeric and Milk

Learn why in the caption below...⬇️

Cheese + wine

Cheese is heavy, oily (Earth element ) wine is warming, drying. Together - balance heaviness with stimulation.

Tea + Scones: tea is drying, stimulating ( fire element ) scones - grounding, moist (earth element ) together they balance each other, preventing over-dryness.

Rice + Beans : rice is light and cooling and beans, heavy and drying. Together-complete nutrition, balanced digestion.

Bread + Olive Oil : bread is dry and airy (air element ) olive oil is warm, unctuous (earth element) thus pairing together eases digestion.

Coffee + Milk : coffee is hot and drying (fire & air elements ) milk is cool, moist (earth element) together - prevents over-stimulation and dryness.

Ghee + Warm Rice: both warm, moist, nourishing; easy to digest; supports all elements and body constitutions in moderation.

Turmeric + Milk: turmeric is bitter, drying, heating and milk is cool and moist.

Together - carries benefits deep into the tissues and balances each other.

Digestion is key to enjoying our food and we often put flavours together by instinct but often we get creative when we should step back and think it through!

Your gut knows so tune in and if you would like some guidance on digestion contact Lucinda the Lensomy Lifestylist .

Click the Lensomy logo on the header to visit and learn more !

Always Lensomy ☀️🙏🏻

https://www.lensomylifestyle.com/