£10
DO NOT CHECK OUT VIA MODBURY FARM SHOP!
FOLLOW LINKS TO LENSOMYLIFESTYLE WEBSITE 
 
The Spring Forward Reset is a 7-day seasonal journey designed to help you clear mental clutter and return to your true nature.
Whether you are a beginner or an experienced journaler, this program helps turn reflection into aligned decisions—making your days feel meaningful, steady, and always Lensomy.
What You’ll Experience
This self-paced, repeatable program uses a holistic toolkit to settle your nervous system and bypass the "autopilot" of daily life:
Daily Journal Prompts: 
Focused prompts to build awareness around your thoughts and energy without judgment.
Yoga Nidra & Meditations:
Restorative sessions designed to relax the body deeply, allowing your subconscious to speak through your writing.
Visual Imagery:
Curated anchors to evoke clarity and emotion beyond words.
The "Lensomy School of Joy" Homework Book
We invite you to turn this practice into a beautiful ritual. While you can print the materials, we suggest creating a dedicated physical space for your growth:
Select a new notebook that inspires you.
Title the front page: "The Lensomy School of Joy – Homework Book."
Personalize it: Use colours or images to make it yours.
The Vessel: Use this book for all self-observation notes and future Lensomy classes.
In 7 Days, You Will:
Reset with daily am & pm check-ins and guided prompts. Relax deeply through somatic tools to ease physical tension. Identify what supports you and what pulls you off-centre. Reconnect with the steady, honest truth of who you are.
One-to-One Support If your journaling uncovers a need for deeper guidance, Lucinda is available for personalized support.
Talk Therapy with Lucinda:
Book an online session to discuss your reflections and receive professional guidance on your path.
Visit Talk Therapy Here
 
Sign Up,  Join Programme & CHECK OUT- HERE
 
Links will take you directly to www.Lensomylifestyle.com where you can check out.
If buying as a gift sign up with the email address of the RECIPIENT so they can log in to use the program.