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£10
DO NOT CHECK OUT VIA MODBURY FARM SHOP!
FOLLOW LINKS TO LENSOMYLIFESTYLE WEBSITE
The Spring Forward Reset is a 7-day seasonal journey designed to help you clear mental clutter and return to your true nature.
Whether you are a beginner or an experienced journaler, this program helps turn reflection into aligned decisions—making your days feel meaningful, steady, and always Lensomy.
What You’ll Experience
This self-paced, repeatable program uses a holistic toolkit to settle your nervous system and bypass the "autopilot" of daily life:
Daily Journal Prompts:
Focused prompts to build awareness around your thoughts and energy without judgment.
Yoga Nidra & Meditations:
Restorative sessions designed to relax the body deeply, allowing your subconscious to speak through your writing.
Visual Imagery:
Curated anchors to evoke clarity and emotion beyond words.
The "Lensomy School of Joy" Homework Book
We invite you to turn this practice into a beautiful ritual. While you can print the materials, we suggest creating a dedicated physical space for your growth:
Select a new notebook that inspires you.
Title the front page: "The Lensomy School of Joy – Homework Book."
Personalize it: Use colours or images to make it yours.
The Vessel: Use this book for all self-observation notes and future Lensomy classes.
In 7 Days, You Will:
Reset with daily am & pm check-ins and guided prompts. Relax deeply through somatic tools to ease physical tension. Identify what supports you and what pulls you off-centre. Reconnect with the steady, honest truth of who you are.
One-to-One Support If your journaling uncovers a need for deeper guidance, Lucinda is available for personalized support.
Talk Therapy with Lucinda:
Book an online session to discuss your reflections and receive professional guidance on your path.
Visit Talk Therapy Here
Sign Up, Join Programme & CHECK OUT- HERE
Links will take you directly to www.Lensomylifestyle.com where you can check out.
If buying as a gift sign up with the email address of the RECIPIENT so they can log in to use the program.
Journal Prompts for Living a Lensomy Lifestyle: Spring Forward Reset
Lensomy School of Joy
A kind, global school for women ready to grow, reflect, and flourish — at their own pace.Step into a safe, welcoming space where you are seen, heard, and supported.
At Lensomy, we combine private one-to-one Lensomy Talk Therapy with gentle online lessons and practices that help you reconnect with your light, nurture your inner strength, and remember what truly matters.
Create your own calm Lensomy space at home, join our encouraging community, and take the next steps in your personal growth journey — all from anywhere in the world.
